Parkour is a sport that combines strength, balance, focus and speed with fluid movement and the mindset to adapt your movement to or surroundings.
Parkour is an adaption of the french "l'art du déplacement" meaning "the art of movement".
It is difficult to define an exact time zone for the 'creation' of parkour as fluid movement has been in existence since the dawn of humanity. Parkour is the definition of the human ability to adapt and cope with any problem or challenge that confronts us.
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